There is always a lot to get ready before your Winter skiing holiday and building your fitness is one that adds huge benefits to your week. It’s important to work on your muscular endurance and strength in your lower body so you can enjoy each day right to the last lift. Also training your balance, core stability & strength will enable you to focus, control and adapt to better ski techniques. All of these help you to get the most enjoyment from your holiday whilst also reducing the risk of injury.
With the class being no bigger than 5, Becky is able to give a personal approach and adapt to your fitness levels and goals through the session.
If you would like to book this class, please click on the here
Cancellations: If you need to cancel your class booking, please email email@example.com with at least 48 hours notice. Cancellations without 48 hours notice are unfortunately non-refundable.